Life Satisfaction Survey

The insights learned from this Life Satisfaction Survey will give you an indication how happy you feel on your current life's path, and should take a maximum of 5 minutes.

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Please answer the following questions, using the criteria below. Please choose the number which most closely fits how you feel at this time in your life:

0 - Never feel this way        1 - Rarely feel this way        2 - Sometimes feel this way
         3 - Often feel this way       4 - Always feel this way

1) I know what my purpose in life is.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
2) I am excited about learning new things and developing my skills and talents.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
3) My life is in balance physically.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
4) My life is in balance emotionally.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
5) My life is in balance spiritually.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
6) When life feels "out of control," I choose healthy behaviors to help me re-center and renew. (i.e. I do not use shopping, eating, sleeping, television / internet, or other substances to escape and cope).	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
7) I am aware and enjoy living in the moment (I don't dwell on future or past events).	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
8) I have fulfilling relationships with family and friends.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
9) I have fulfilling intimate relationships in my life.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
10) Humor, laughter, and playfulness are a big part of my daily life.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
11) My partnerships are fairly and equally balanced (work and personal).	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
12) I find positive ways to deal with stress. (i.e. exercise, talking, meditating, etc).	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
13) I exercise appropriate control over the things that I can in my life.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
14) I live life with an attitude of gratitude.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
15) I live my life with passion and joy.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
16) I have exciting dreams and aspirations to look forward to.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
17) I am an optimistic person.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
18) I enjoy hearing other people's insights and points of view, even when they are different from my own.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
19) I find it easy to forgive others when I have been hurt.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
20) I apologize and make amends quickly when I have hurt someone else.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
21) I am good at keeping events in my life in perspective.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
22) I live my life with integrity and honesty in all of my dealings.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
23) Kindness and compassion are virtues that I practice daily.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
24) I perform acts of service daily.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always
25) I have a strong faith which sustains me throughout my life.	0) Never 1) Rarely 2) Sometimes 3) Often 4) Always

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